Sometimes the best advice is free…

Someone recently told me that there were companies out there that charge upwards of $600 to prepare your resume!!!! That’s right up to $600 big ones per resume. Now that is crazy! Although I think these are excellent services, I would never pay that much to have someone assist me with my resume.

If using a service to prepare your resume you should be looking at the $150-$300 price range.

If you’re having your resume professionally done, make sure you do your research on the company. Take a look at the customer comments and reviews, and make sure they deliver on what they promise.

If you’re simply not interested in using a service, don’t have the money or there aren’t any good ones where you live, let me help you out for free. Here are a few of my helpful hints and tips for resume writing:

1. Make sure that your contact information is up to date on your resume. This includes name, phone number, address and email. If your email address is something along the lines of:
• SexyChick123@; or
• MrSexyCock @

Change it immediately. No employer will think that’s cute, witty or remotely funny. It’s completely unprofessional, even if you’re applying for a job at McDonald’s.

2. Make sure that your resume is clear and well organized. You don’t want to make a potential employer guess what you did, where and for how long.

The Functional style resume is one style of resume I hate. This style contains categories, underneath each category there’s a list of tasks, responsibilities, abilities and attributes. Finally at the very end of the resume you’ll find the employment history.

Doing recruitment myself, it’s extremely hard to tell for which employer you performed which tasks and for how long.

One resume style that I personally like is the Chronological style it follows this format:

Career Profile or Skills Profile

This section highlights some key areas of responsibility, skills and experience relevant to the job in which you applied.

Employment History

List your employment history from most recent to oldest. Under each employer, list key tasks and responsibilities that are again relevant to the job in which you applied.

Don’t get carried away listing every job/position you have ever held. This could make for a very lengthy resume. Be selective on what you list and if you list an employer that has no relevance to the position in which you applied for, simply don’t list any duties underneath.

Academic Background

This is where you’ll list any degrees or certifications you may have. Keep in mind this section is for professional certifications from a recognized educational institution.

Professional Development

Here you can speak to any courses, workshops, training, etc.…that you have received through a previous employer or taken on your own.

Accomplishments (Optional)

This is an optional section that you can add if you want to highlight specific accomplishments relevant to the position you’re applying for. These could be accomplishments in sales, developing a policy, or implementing something within a company.

I prefer this format because it takes the guesswork out of what you’ve done and what your experience is. Your skills, abilities and experience are clearly laid out to the reader.

3. Your resume should be no more then 2 pages. If it’s too long a potential employer won’t read it. Most resumes are skimmed, employers/recruiters are looking for key phrases or words, and they won’t sift through 6 pages.

4. Be Honest and never overstate your skills, abilities and experience.

5. Taylor your resume to the job you’re applying for.

6. Avoid using abbreviations, acronyms or company specific language in your resume.

7. Always submit a cover letter with your resume. I noted earlier that some companies will not read resumes in full they will skim them. The cover letter should be no more then a page, and it should highlight your relevant skills and experience for the job your applying for.

8. Use a legible font. Some fonts are hard on the eyes and not easy to read. I prefer to use Arial, and the size should be no smaller then 10.

A key message in my tips was to keep your resume relevant! Don’t overload it with information that has no bearing on the job your applying for.

There are many different styles out there to choose from, play around with it. You want something that will stand out, but that’s no overly busy or tacky.

Good Luck!

Jennifer.

The Side Long Glance

The other night, the Mister and I were out to dinner with a few of his friends. As we were sitting around the table chatting, one of his friends leaned into the Mister and said, “You have to keep this weekend open.” And then with a side long glance towards me (who could CLEARLY hear the conversation), he followed up with “I’ll….you know….give you the details later.”

Because apparently, whatever middle-aged men do on weekends out is so wild and crazy, their wives/girlfriends can’t hear about it. I’m sure it’s all booze, and partying, and young, hot girls throwing themselves at them for a chance to score.

Right. Particularly when these middle aged men are slightly overweight, and/or balding, and/or wrinkly, and/or socially inept.

No really. They like you. Swear.

Anyways, I found the side long glance and the comment insulting for a number of reasons, but the main ones are these:

1.     I’m not the Mister’s ball and chain. I don’t “tie him down” or dictate what he’s supposed to do. I’m not his “old lady” or his “wifey” or his “woman.” I’m his wife, the person he’s made a business deal with for what is supposed to be life. I deserve a little more respect than what that dude gave me. And yeah, I said business deal.

2.     If he can’t go out with his buddies, it isn’t because I’m needy – it’s because he may have other obligations. Surprise! HE’S MARRIED. With KIDS. And I can see why you are single.

3.     If the Mister is giving this guy the impression that I tie him down, and he just really longs to roam free with his buddies whenever he wants, but can’t because of me? Well, that is a whooooole other problem.

You can’t have your cake and eat it too.

I’m so sick of women being pitched as the ball and chain, and the wrecker of all things fun for their spouse. Because really – if you didn’t want to be in a relationship, why are you there? Why did you seek it out?

You can just shut your mouth with any comments about being “trapped” into a relationship. Unless you were clubbed unconscious, dragged back to her place and put in a cell, you weren’t “trapped” into it.  You chose it. Maybe you are in a situation where it should have ended earlier, but it didn’t. Still – choice.

“Oh, the old lady is getting pissed at me going out so much.”

“Oh, the wife is going to bitch if I’m not home in time.”

“The old ball and chain would never let me go.”

Sound familiar? Yeah, of course it does. So, you either need to dump the chick for being super needy or creepily possessive, or check your own effing behaviour. Because maybe you do go out too much, or maybe you ruin plans.

Oh, it’s neither of those? Then wtf are you still there for? I mean, if you would prefer to go out with your buddies, then get the eff out of the relationship, because you clearly don’t want to be in one. I mean, dudes in marriages/long term relationships always complain about the lack of sex, right? So that can’t be a factor holding you in! You’d probably be getting soooo much more if you were single.

*Crickets*

Nah, you wouldn’t! But you just keep making yourself feel better by thinking you would.

Of course, other lives, or even your old life, can seem so much more exciting than the one you are living, with the wife and the kids and the minivan. But your wife didn’t cause that. Your choices did. Why should she be blamed?

So, friend, you can just screw right off with your side long glances, thinking that I might get offended at the “wild and crazy” plans you have, or put an end to the fun. I know the Mister isn’t wild or crazy enough to do anything to really piss me off.

And I also know you can’t make it past 10 pm.

Wow. Wild and Crazy!

Xoxo,

 

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The DL on the EtOH

Remember in highschool or undergrad when you would ask people what they were doing on the weekend and their response would be “drinking”?  Like… they had no event or party planned, but they sure as hell were gonna be drinking.  I always thought that was a bit silly.  How do you know you’ll be drinking alcohol when you don’t even have any plans? 

Anyways… for one reason or another, my heart is going haywire and I have to wear a cardiac event monitor on my chest for a WEEK to try and record some weird rhythms.

Doc: “Do you drink caffeine?”

Me: “hahahahaha. yes. loads of it.  for the past 4-5 years at least.”

Doc: “Ok, well that will need to stop.  Do you drink alcohol.”

Me: “Yes.”

Doc: “Did you drink a few days ago?”

Me: “Yes.”

Doc: “Ok well, you need to be off the caffeine and the alcohol.”

Me: “… … … … alright.”

And so I am.  Until this all gets sorted at least. 

Without the caffeine I am falling asleep in lectures, yawning in clinics, ready for bed time to be 6pm, eternally cranky… I miss my COFFEE.  I tried drinking decaffeinated coffee in hopes of receiving some sort of placebo effect… no such luck.

Without my EtOH I am waking up without a hangover, don’t have a puffy face, made it through May long weekend a Sober-Sally, had a super fun time all May long weekend, mixed up fun mocktails for myself… I don’t think I miss my beer.  Perhaps this will be tested further when I am the D.D. at my pals wedding June 1st… which is bound to be a great party, filled with tasty beverages.  Beverages that I must resist!

I layed off the booze last summer too and had a fabulous time.  I am allergic to most of it anyways, so maybe it’s just time for the drinking to be done and over-with!  I haven’t quite decided.  Seems as though my heart has had enough!

I figure, drinking is kinda like smoking, except for whatever reason it seems to be way more socially acceptable.  Both put you at risk for COUNTLESS health issues.  Both can lead to devestating addictions.  Both can be life ending.  But why do so many people readily pass on a dart and quickly pick up a beer?

As a fun little quick exercise, I flipped through my oncology handbook (because cancer is my gig) and looked at the “risk factors” section for each site of cancer.  Alcohol use shows up in the following:

Oropharyngeal (tonsils, base of tongue, soft palate) cancers, oral cavity (lips, gums, floor of mouth, front 2/3 of tongue, hard palate) cancers, larynx/hypopharynx ( vocal cords, epiglottis, arytenoids, pyriform sinuses) cancers, esophaegeal cancers, AND MORE!

YUCK! And that’s just cancer.  Nevermind the every other medical condition ever.

This may seem all very pot-kettle-black to some of you, as it’s not a secret I looooove to party.  But sometimes you have to stop and think, ok, why did I have 12 drinks instead of 3?  Or, what was I doing last night that resulted in me feeling like a pile of unproductive society member today?  If the answer is ever “I don’t know”, it may be time to rethink things.  Maybe ;)

Some easy mocktails that I quite liked (this weekend and previously):

- red wine sangria, made with DE-alcoholized wine found at Superstore (and it’s actually pretty great!)

- virgin caesars

- Busch beer and clam (yes I’m from Saskatchewan)

And sooooo many many more.

We’ll see what happens!  Perhaps I’ll also take up yoga and go around hugging trees.  Nah.  Baby steps.

One of my friends from med school that quit drinking alcohol when he was 20 told me once, “There’s never a GOOD time to quit.  You just have to do it.” … if you wanna.  And now here I am, 6 years later, with summer-patio-drink season approching, OFF the booze.  Sigh.  Growing up.  Being responsible.  Being productive.  Practising what I preach. 

Let’s do this.

Jocelyn.

I see your true colours (The house that Rainbow Brite built)

For someone who hates change like I do, I change the look of my house with relative frequency.  Colour schemes, accent pieces and layout, I’m often buying, sorting and playing with new ideas but I think I’ve found a look I’m going to keep for a while.

After 10+ years of the same old cheap furniture (changed up with slip covers; a cheap godsend when you’re as decorative ADD as I am) I went on a furni-splurge and am so damn tickled with the results, I had to blog about them.

Now, I’m not one to give decorating tips 101, mainly because I don’t think my palette falls within the standard.  I love bright colours and patterns and my home is like a rainbow explosion.  Complete with owl pillows and Charlotte’s Web hanging on the wall.  Truth.

I will stress however, that it is so fun to play with colour.  Whether it’s an accent wall you paint, or an accent piece, or a bold statement sofa, add a little colour to your life.  You’ll be pleasantly surprised.

Let me take you through a pictorial tour of my home.

First, the sitting room:

sitting room 1

Old school radio is functioning, picked up at Antiques and funk.  The 100-year-old library was cherry picked from the book section at rag pickers, chaise lounger United Furniture warehouse, and the Mannequin was a steal from Winners.  Not pictured is the full length mirror and vanity where my facial magic happens every morning.  LOVE this room.

Moving on to the bedroom:

bedroom

The curtains used to hang in my living room, but I loved them so entirely I couldn’t bear to get rid of them.  Crazy silly find at the Big Dollar Bargain store in Selkirk.  No lie.  Add flowers to any room for a quick pop of colour and hint of romance.  Sometimes, it’s the only romance you’re getting.

Moving on to my kitchen, which I’m still adding on to:

Kitchen 1 Kitchen 2 kitchen 3

It’s a candy shoppe/diner feel going on in here.  Again, I’m not suggesting you use a giant Smarties tube as a Spaghetti container or jelly beans as a pop of colour.  I however, will continue to do just that.

Dining room:

dining room 1 dining room 2

Note the ‘art’ on the wall?  Covers of some of my all time favourite books.  Just happen to mainly be children’s books.  What of it.

Those painted chairs were a project last summer, I used to have brown leather parsons chairs, but the damn cat kept clawing them to hell so I had to improvise.  Did some thrift store shopping and when all was said and done, each chair cost $13 to buy, sand, prime and paint.  Way fun, but definitely punch you in the mouth with colour.

Lastly, the living room, my new favourite room:

living room 1 living room 2

Yeah, that’s a pink cuckoo clock.  I’ll address the elephant in the room.  The top sofa is from Kern-Hill in a steel-gray and nearly 84″ long.  Pure heaven.  It’s also the only neutral thang in the whole house.

But the piece I’m most excited about is the Nest Chair from Urban Barn.  It’s 5 feet in diameter and the comfiest piece of furniture I’ve ever owned.  I’ve been eyeballing this thing for 3 years, and flipped through more than 150 fabric swatches to find the one I fell in love with so entirely.  Now, this may be a bit bold for most people, but I’m telling you it works SO WELL in that space.  I’ve spent more time curled up in that chair in the last week than I care to admit.  No dogs allowed and they know it.

So there you have it.  The house that rainbow brite built.

I say to the kid, ‘Know what this house says?’ and she responded ‘You’re single and crazy?’  I was aiming for ‘Testosterone free’, but if the shoe fits…

Happy Monday, hope your long weekend was spectacular!

Cheers,

Lisa

And that’s a wrap!

Missed us this week? Or, looking for a recap on what we were up to? Well, we have it all right here in this week’s wrap up!

On Monday, Lisa gave us a different perspective on what Mother’s Day means to her:

Sure, it’s great. 1 day out of 365, mom gets breakfast in bed, cards, flowers and the full cooperation from her kids. Maybe Dad takes them out so mom gets quiet time. Which is great. And should be a regular effing occurrence because everyone needs to pitch in to run an effective, efficient and healthy household. Not just once a year. But that’s not even my beef.

Read the entire post here: Why I hate Mother’s Day

Jocelyn, definitely a Hostess with the Mostest, shared on Tuesday a ton of her party staples and crowd pleasing favourite dishes, sure to be a hit at your next get-together:

In addition to appetizers I find delish, I have a few staples that 1) I have never tasted, 2) Look positively disgusting to me, and 3) Are real crowd pleasers! Whaddya know!

Get all the recipes and tips by clicking here: People Pleasing Recipes – That gross me the f&$% out!

On Wednesday, Trudi told us about her personal hell with trying to move with two kids underfoot:

You know what I am NEVER doing again?

Moving.

Yup, I say that now, and I’m not even half way through the process.

If you are thinking about moving, be sure to read what you may be in for here: A Hellish Life Event

Jennifer gave us a whole whack of entertaining subjects to read about on Thursday! Also in the middle of a move, Jennifer gave us some moving tips, a great refreshing drink recipe, and the low down on a girls night out – and what it felt like to move the day after:

After stuffing our faces we decided to head to a local hot spot… the .  There we were greeted by some flaming Apple Pie shots.  We danced the night away to 90’s music, sat around and gabbed and finished the night off with a Dirty Hooker…the shot that is.

Find out all about her week here: Moving and Margaritas

AND!!!

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And that’s all for this week! Please visit back often – there are going to be some new categories and articles to check out in the very near future.

Until Next Week!

The Ladies

 

 

Moving and Margaritas

Today’s post is inspired by Trudi and last Friday night!

Here’s a glimpse of my view right now…nice eh?

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Just like my blogging pal Trudi I’m also in the middle of a move, but let’s add to the equation my parents are also moving.  They’re moving because we bought their house so yes, they have to get out!

So not only do I have to pack and de-clutter our place, I have to help the parentals with theirs as well. I mean that’s what adult children do right? Thirty plus years in the same house equals a lot of stuff to de-clutter…a lot.  Enough said.

But let’s not stop with the packing, moving and de-cluttering…there are also home renovations on the go!  I’m still in the decision stage and I can’t wait to see the final results, but before we can even get in the house and start doing the fun stuff there is plenty of grunt work to be done …sigh

So, enough with the pity party, what kind of post would this be if I didn’t give a few tips on moving???

  1. Liquor store boxes are the best!  They’re fantastic because you can use them for glasses, vases, and hey even liquor…and the best part is little to no wrapping is required.
  2. Apple boxes make the best moving boxes!  These are free, sturdy and you can load em’ up!  If you’re moving, head down to your local grocery store and ask if they have any on hand.
  3. I pack like I throw a party. I pack in themes.  I’ll pack like/similar objects in the same box, items from the cabinet or room, or items that just make sense to be packed together.
  4. The best way to de-clutter is to donate!  Call up a few of your favorite charities and let them you got a great haul for them!  It’s quick and easy and they pick it up.

That’s enough about the move.  It’s time to tell you about how the ladies of Imperfectly Balanced got together for some good eats and a few cocktails last Friday night!

The ladies put on their cutest outfits, fabulous heels and extended the invitation a few friends. We all met up at Jocelyn’s place.  We sat around, stuffing our faces and sipping Beergarita’s.  These were awesome Jocelyn!  It’s my new favorite summer sipper.

pic1

Beergarita

1-ounce tequila

1 Beer

Some Margarita mix

Some ice

Fresh lime-juice

After stuffing our faces we decided to head to a local hot spot… the .  There we were greeted by some flaming Apple Pie shots.  We danced the night away to 90’s music, sat around and gabbed and finished the night off with a Dirty Hooker…the shot that is.

pic2

What a great night with great people.  Sometimes these last minute Girl’s Night are just what friends need.

I’ll admit it; I suffered a bit the next day.  There’s nothing quite as fun as lifting heavy sh** when you’ve been drinking the night before.

Cheers!

Jennifer.

A Hellish Life Event

You know what I am NEVER doing again?

Moving.

Yup, I say that now, and I’m not even half way through the process.

I used to love moving. A new neighbourhood with new neighbours and amenitites, fresh walls and a chance to redecorate. Moving used to be awesome.

But that was when all I had to be concerned about was not wrecking the place to the point where I didn’t get my rent deposit back. That was before a house purchase, marriage, kids, pets, and 8 years worth of crap accumulation.

The whole readying the house for selling and moving leaves very little time for anything else – hence the lateness of this post today. Meals have gone to shit (Hello, fast food!) and if it weren’t for family, I’m pretty sure the kids would only be bathed once a week. It should come as no surprise that the kids are screaming just for the hell of it, just to get me to pull my head out of whichever closet I’m madly decluttering and organizing at the time.

Speaking of decluttering – holy crap, do we have crap. My house is looking absolutely AWESOME right now (although quite bare), and it makes me wonder why we don’t live like this on a regular basis. And then, of course, I need to use that thing I haven’t used in 7 months that I decided to pack , and can’t find said thing.  So I guess that means there is a use for everything I keep. Or hoard. Whatever you want to call it.

The madness this whole moving thing is has been multiplied by throwing two small kids into the mix. Between taking away toys to clear the house (the horror!) trying to keep the house clean for pictures and showings (unattainable!) and preventing them from touching wet paint (impossible!) it’s enough to make you want to give up on the whole thing. Particularly when they start doing the stupidest things, just to get your attention. Like demanding to be constantly soaked in water (I have no idea what the hell that is about.) But I’m assuming we’ll get there.

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This was the 4th time I found paint on him…

They say that often, when all the work is done and the house is ready for showing, people become sentimental and no longer want to move. Me? I’m the opposite. I’ve done all this work to make this place look fantastic, so that someone else will fall in love with it just as much as I love the place.

I’m sure that once everything is done and I’m settled in my new place, I’ll have some great tips to share for anyone else that is moving.

But right now? I just need to keep the cat out of the paint cans and the kids from killing each other.

Xoxo,

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